Ready to sign up for Dry Days? Book a Free Info Call Here

Sick of Wearing Pads? Your Insurance Covers Treatment.

Dry Days is an online bladder health clinic that helps women with urinary incontinence (UI). Your insurance can cover specialist bladder care from home. Dry Days treats the cause of your leaks, not just the symptoms.
  • Get insurance covered access to bladder-health specialists
  • Start a personalized, science-backed treatment plan
  • Reduce leaks, urgency, and bathroom anxiety
Accepting patients in Maryland & Indiana.
Two women walking outdoors and smiling, one holding a yellow water bottle.
Two women walking outdoors and smiling, one holding a yellow water bottle.

Over 78 million women in the United States live with UI.

Over 78 million women in the United States live with UI.

UI doesn’t just show up in your underwear – it shows up in your confidence, your routines, and your peace of mind.
Fortunately, up to 97.8% of women who receive appropriate UI treatment see a significant reduction in symptoms.
45% of women aren’t even diagnosed.
UI doesn’t just show up in your underwear – it shows up in your confidence, your routines, and your peace of mind.
Fortunately, up to 97.8% of women who receive appropriate UI treatment see a significant reduction in symptoms.
Woman wearing beige pants and a green shirt forming a heart shape with her hands over her lower abdomen.

Do Any Of These Sound Familiar?

  • You note routes to the nearest bathroom wherever you go.
  • You’ve experienced leaks while just laughing with your friends.
  • You’ve avoided activities that take you too far from a restroom.
  • You keep pads or spare clothes on you “just in case.”
If so, you're likely dealing with a form of UI, and you're not alone.
You are exactly who Dry Days is built for.

Our Treatment Approach

Work 1:1 with a dedicated specialist who tailors your plan to your symptoms.
Bladder retraining techniques
Pelvic floor
muscle training
Urge suppression techniques
Pelvic health
Pilates
Cognitive behavioural techniques
Dietary
modification
Medication
solutions
Procedure
referrals

Getting Started Is Easy

Woman lying on a medical table entering a CT or MRI scanner during a diagnostic imaging procedure.
Step 1:

Answer a Few Quick Questions About Your Symptoms

Complete the form on the website & then book a call with our care team. They will get you booked with your clinician.
Dashboard-style checklist displaying a monthly schedule with items like nutrition plans, regular testing, and fitness training.
Step 2:

Meet Your Clinician

Meet with a licensed clinician by video to discuss your symptoms and any treatments you have tried in the past.
Health metric cards showing changes in ApoB, VO2Max, and bone density, with percentages trending up or down.
Step 3:

Start Your Personalized Treatment Plan

Begin your tailored care plan – guided exercises, bladder training, practical strategies, and/or medication, based on your diagnosis.
Person reviewing health data charts on a laptop screen, seated at a desk in a clinical setting.
Step 4:

Check-Ins And Follow-Up Support

Track your progress and check in with your clinician as needed to measure your success and determine next steps.

Meet Our Specialists

Expert bladder clinicians you can speak to in days, not months.
Dr. Jennifer Bepple, MD
Smiling woman with long light brown hair wearing a light blue top, standing outdoors with a blurred background of trees and water.
Board-Certified Urologist
Dr. Andrew McBride, MD
Middle-aged man with glasses and gray hair wearing a blue V-neck sweater smiling in front of a blurred outdoor background.
Board-Certified Urogynecologist
Melissa Kestler, DNP
Smiling woman with shoulder-length blonde hair wearing a green cardigan and black top, outdoors with blurred greenery background.
Board-Certified Nurse Practitioner

What Dry Days Patients Are Saying

I was at my wit’s end with my bladder and wasn’t sure if anything could help. I felt supported the whole way through the program. I can’t thank you enough for the improvements I have experienced!
Jenny M. - 48, Maryland
I actually feel that there is someone there who totally understands what I am going through.
Dina S. - 51, Maryland
The difference in my life now and my life before Dry Days is incredible. It really is top class. Thank you.
Sandra K. - 60, Indiana
I was at my wit’s end with my bladder and wasn’t sure if anything could help. I felt supported the whole way through the program. I can’t thank you enough for the improvements I have experienced!
Jenny M. - 48, Maryland
I actually feel that there is someone there who totally understands what I am going through.
Dina S. - 51, Maryland
The difference in my life now and my life before Dry Days is incredible. It really is top class. Thank you.
Sandra K. - 60, Indiana

Frequently Asked Questions

What is Dry Days?
Dry Days is an online bladder health clinic, currently serving women with Urinary Incontinence (UI) in Indiana and Maryland. We connect patients with specialists who create personalized, science-backed treatment plans, including behavioral therapy, medications, and procedure referrals to relieve UI symptoms.
Is Dry Days Health a US licensed healthcare provider?

Yes! Dry Days Health operates under U.S. telemedicine regulations. All of our providers are U.S. licensed & Board Certified, we store all of your data in a HIPAA compliant manner, and our payment processing is PCI compliant.

What if I’ve tried other UI treatments before that didn’t work?

That’s very common and it doesn’t mean you’re out of options.

A lot of people are given generic advice (or a quick prescription) that isn’t tailored to what’s actually driving their symptoms. Dry Days starts by confirming what type of incontinence you have (stress, overactive bladder, or mixed), then builds a personalized plan that combines proven, behavioral treatments like pelvic floor training, bladder retraining, urge-suppression techniques, and lifestyle guidance.

And if you’ve already tried some of those, we don’t just repeat the same checklist – your clinician will look at what you’ve tried, what did (and didn’t) help, and adjust the approach. If behavioral care isn’t enough, we’ll also help you understand next-step options, including medication or referral pathways when appropriate.

How quickly can I see a specialist?

Very quickly! Most patients are able to speak to one of our bladder clinicians within 24-48 hours.

Is Dry Days covered by insurance?

Yes — Dry Days now accepts insurance for many patients.

We are currently in-network with:

  • Blue Cross Blue Shield CareFirst
  • Anthem
  • United Health
  • Aetna
  • Humana
  • Getting other major insurers regularly

If you’re covered under one of these plans, your visit may be billed directly through your insurance, and you’ll only be responsible for your usual copay, coinsurance, or deductible. Please book a call with our care team to check coverage below.

Check Coverage
Is telehealth “real” healthcare?

Yes! Telehealth is real healthcare – and for many conditions, it’s now a standard, evidence-based way to receive care.

At Dry Days, all visits are conducted by licensed clinicians who specialize in bladder health. Your appointment includes a full clinical evaluation, discussion of your symptoms and history, and a personalized treatment plan.

It’s just like an in-person visit, without the wait or inconvenience.

I have not been diagnosed with incontinence. Can I still sign up for Dry Days?

Yes! You don't need a prior diagnosis to use Dry Days. Many women experience bladder leaks without ever getting a formal diagnosis. 

If you're experiencing symptoms like frequent urges, leaking when you cough or laugh, or waking up multiple times at night to use the bathroom, our specialists can evaluate and diagnose you during your first visit.

Take Your First Step Toward Making Every Day A Dry Day

Get back your confidence and your freedom to live without bathroom anxiety.
Talk to a bladder health specialist from home in as little as 24 hours.
Three middle-aged women wearing jackets, laughing together outdoors with urban buildings in the background.
Book Your Appointment